i feel like i'm going crazy today. i keep calling people for help but no one can help me. they are all too far away and most of them think that I'm just overwhelmed because I had people here for so long and now I'm home all by myself with a two year old and a newborn. i screamed into a pillow but i don't really know how much that helped. i'm scared i have ppd again...
I think I just need to remember to breathe. That might help. and perhaps thinking that 'this too shall pass' will help me. I hate this feeling of hopelessness.
76 more days til I see my family.
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